This post is mostly a rant/winge and a pep talk for myself. It's honestly pretty boring, so don't feel obligated to slog through it. Trigger warning for food-talk and depression. Two points to make clear before we begin: 1. I don't think there's any such thing as 'bad' food. Food has no moral standing. It is food. 2. This isn't about weight. Full stop. ----------------------------------------------------------------------------------------------------------------------- I feel like rubbish. Why? Well, aside from the ongoing SPD/PGP saga throughout this pregnancy, I feel like rubbish because my eating habits have been rubbish. Simple carbohydrates were my saving grace throughout the rough seas of the first trimester when the mere suggestion of anything else made me gag. Knowing how utterly addictive simple carbs and refined sugar are for me, the necessary survival tactic has carried on into my second trimester long after morning sickness subsided.